Posts tagged travel
Curiosity, Courage, Connection, & Thoughts on Healing Culture

After 18 years of therapy, I feel…fine. Not euphoric, perfect, or “healed” like I used to aspire towards. I feel fine. In a wonderfully simple, stable, and settled kind of way. I’m fine. I’m enough. Life still throws curveballs, I get stressed, I feel insecure and fumble in conversations and struggle to go to sleep. I wonder how I’ll pay bills and freak out about a pimple. I get overly excited about french fries and spill beer…everywhere. I panic at meals sometimes and wonder if I’ll ever really love my body.

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Why I’m Choosing Gratitude Instead of Resolution This New Years

I love tradition, and ritual, and ceremony. And even though I chose not to write resolutions, I wanted to honor the end of a year. I wanted to use the transition as an opportunity to reflect. So I decided that in lieu of New Years Resolutions, I would write New Years Reflections: I would find gratitude for this past year.

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