Inner Child Healing: the workshop
Inner Child Healing: the workshop
*I recommend doing the Inner Child Masterclass prior to the workshop for foundational understanding of key concepts.
Learn to heal your Inner Child, develop a Wise Inner Parent, and come home to the true you.Once you purchase, your link to download the Zip File with all components will be on the checkout page, it is NOT emailed to you. So be sure to look for the download link on your web browser after purchase!
In this workshop you will…
LEARN: What is my Inner Child & Wise Inner Parent
REFLECT: Build self-awareness on how your Inner Child Wounds are impacting your adult life
PRACTICE: Real life skills for healing Inner Child Wounds and feeling confident, safe, and secure in yourself and relationships
What’s Included:
-2 Hour Recorded Replay with Closed Captions
-PDF of the presentation slides
-Skills Worksheets for Boundaries, Problem Solving, and Communication
-Core Values Worksheet to help with Identity formation
-Pleasurable Activities list for discovering hobbies and interest
-All my love and more
What You’ll Need:
-Journal/Blank paper and pen
-Photo of yourself as a child
-Secure internet connection
-Safe space where you feel comfortable
-Water, a cozy blanket, and lots of self-compassion :)
FAQ:
How is this different than the Inner Child Masterclass?
The Inner Child Masterclass is 90 minutes of didactic, educational, lecture-style information. The Workshop consists of education, but it has ample time built in for practicing skills, journaling reflections, and interactive learning. It is much more hands-on to help you start using the tools for healing your inner child and re-parenting.
Who is this Workshop For?
Anyone who has experienced childhood trauma, relational trauma, struggles with boundaries or saying no, identifies as a people-pleaser, feels as though they don’t “know themselves” or know what they like/dislike, people who struggle to ask for/accept support, or anyone who feels they generally struggle in their relationships.
What if I’m a Parent?
That’s wonderful! This class would still be a great way for you to learn to heal your own inner child, and maybe some tools for supporting your own kiddo(s).
