the story i'm telling myself — Blog

Tips for Better Communication

Communication is hard. Let’s be real. It seems so simple in our heads, yet when we try and put our thoughts and feelings into words it seems to get tangled up and misconstrued by the recipient. That’s why it’s so important we establish better communication skills.

RelationshipsRachel HavekostDecember 26, 2019Communication, relationship, relationships, dbt, interpersonal effectiveness, coping skills, dialectical behavior therapy, brene brown, the story i'm telling myself, most popularComment