confidence — Blog — Rachel Havekost

I care deeply about how my actions impact those around me, and pay attention to when the limits of my responsibility are met so that I don’t extend beyond the boundary of prioritizing my wellness or maintaining integrity of my identity. Beyond these boundaries is the realm of emotional babysitting, and that is what I am no longer participating in.

Self-Esteem, StoriesRachel HavekostAugust 1, 2022people pleasing, boundaries, self betrayal, self acceptance, self love, confidence, divorce, inner child healingComment

What I Learned Spending 3 Months Alone in Bali

When I arrived in Bali, I was quickly faced with a harsh truth: I didn’t know how to take care of myself. I learned, that for years, I had been dependent on anyone other than myself to take care of me when shit got hard. And suddenly, I had no one to give me the answers. I had to figure it out myself.