Posts tagged write to heal
3 Questions I Ask Myself When I'm Lost in Life

In the last three years, I have had HUNDREDS of impasses where I feel utterly lost.

Being a writer/creator/entrepreneur/whatever the fuck my job role is can be liberating. And, the freedom of working for myself and creating my own life from scratch doesn’t come with socially constructed boundaries—there’s no roadmap for my life and I often feel like an architect without a blueprint…

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Shadow Work Exercise

Shadow work may be a familiar concept to you. If it is, this will be a welcome challenge.

If you’re new to shadow work, I invite you to see this exercise as a meet and greet with the parts of yourself you’ve cast away. A dinner party where you’ve invited your personality traits that irritate you, body parts that feel foreign to you, thought patterns that scare you, or behaviors that bother you.

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