Posts tagged compassion
Raising Awareness for National Eating Disorder Week

In 2005, when I was 15 years old, I was diagnosed with Anorexia. At that time there was so little discussion about eating disorders within our culture (outside of the occasional tabloid headline or celebrity weight loss scandal). For the most part, eating disorders were not spoken of, and support and recovery for those who needed it was kept quiet. As a result, my eating disorder and therapy was a secret for my entire high school career.

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I Need A Teddy Bear, Do You?

I laughed a little and said, “actually, I hate baths. I feel like everyone always suggests a hot bath, and I hate them. What feels good to me is someone saying I love you unconditionally, and a really solid, firm, hug. Pressured, physical touch soothes me so much, which is why it’s sometimes so hard for me to soothe myself. Last night I found a little stuffed animal in my closet, and I slept with that. For some reason holding it and hugging it soothed me, almost like we were hugging and holding eachother.”

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