Values Exercises to Help You Make Better Choices

Obama once said something to the effect of, “the fewer options I have in my day to day life, the easier it is for me to make the really hard choices.” I’m paraphrasing, but he was speaking to the fact that the more choices we have in life, the more struggle we experience. Choices take an immeasurable amount of energy, whether it’s choosing what dress to wear or whether to quit your job.

DepressionRachel HavekostFebruary 2, 2020values, self esteem, self help, core values, goals, purpose, meaning, respect, most popularComment