Ways to Work With Rachel
Rachel is available for in-person speaking engagements, workshops, summits, and more.
In the past, Rachel has been a guest at Harvard’s Mental Health Creator’s Summit, a keynote speaker at Cadre’s Wellness Summit in Minneapolis, a guest speaker at the documentary film premiere of Moving America’s Soul on Suicide in conjunction with the 988 Crisis Line, and a facilitator and co-host of a Saturday Sabbatical Wellness event in Seattle.
Rachel speaks on topics like:
What it means to be “well” and redefining wellness
Belonging and being your true self
Radical Acceptance and embracing reality
Suicide awareness and prevention
Eating disorder recovery
Grief and reclaiming self
While these are generally themes Rachel focuses on, she is always happy to work with folks and create new and meaningful experiences or workshops based on their needs, so please don’t hesitate to reach out and begin a conversation!
HIRE RACHEL TO SPEAK AT YOUR EVENT
If you’d like to book Rachel for a speaking engagement, event, or in-person workshop, please use the contact form below.
Learn From Rachel Online
Whether you are on your journey as a writer, content creator, or storyteller, there is a space for you to heal, learn, & grow in this community.
Below are my recommendations for where to start (though I have dozens of journals, blog posts, & workshops for more specific needs. Scroll to the bottom of the page and click “shop all” to access more of my offerings).
Regardless of your financial position, I want you to have the opportunity to dive into your work and feel the impact of expressing yourself and loving life.
This is why I offer a range of services to accommodate a variety of needs and accessibility.
If you require special assistance with any of these services, don’t hesitate to reach out to me.
1:1Consultations (60 minutes)
Whether you want to pick my brain about writing a book, starting a social media platform that is safe and inclusive, or coping with your mental health, this consultation will give you space to ask anything and everything.
I want to pick rachie's brain!
*If you are looking for writing mentorship, send me an e-mail and tell me what you’re working on! I offer limited writing coaching (specifically memoir writing) and would love to talk to you.
Where the River Flows: My Memoir
For anyone who has struggled with depression, anxiety, trauma, an eating disorder, sexuality and sex, grief, loss, or divorce, my memoir “Where the River Flows” is a deeply honest, raw, and insightful account of my experience with all of the above. In its pages you’ll find the lessons I’ve learned in therapy, wisdom born from the wreckage, and hope.
take me to the memoir
The Self-Healer’s Journal
*RECOMMENDED FOR NEW JOURNALERS!
The Self-Healer’s Journal is a 90-Day guided journal with over 50 unique prompts. This journal reflects the exact rubric that I follow daily, and is what I have used for over 2 years to keep my mood, thoughts, and sense of self balanced and well. I have created a print and e-version of this journal, so no matter your needs you can find support from this practice.
take me to the self-healer’s journal
The Inner Child Journal
The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life. I have created a print and e-version of this journal, so no matter your needs you can find support in this practice.
take me to the inner child journal
Masterclass+ Workshops
If you’re seeking more in depth support, education, and guidance, my Masterclasses and Workshops are a perfect option. These courses cover Writing and Creating Safe Spaces Online, Inner Child Healing, Emotion Regulation, Boundaries, and Re-Parenting in depth, and include video instruction from me, along with journals and exercises to assist you on your journey.