CONGRATULATIONS! Check your inbox for the Free 7 Day Inner Child Journal.
But first, watch this!!
If you’re anything like me…
You have a deep longing to feel connected to your higher self, free from suffering, and moving towards deeper and more intimate relationships.
Perhaps you’ve been on a healing journey for a long time and at a juncture where you feel setback, stuck, or unsure with how to integrate everything you’ve learned.
Maybe you’re just beginning your inner work and feel overwhelmed with so much stimulus around healing.
(where do I start? which path do I choose? and am I really doomed if I don’t heal it ALL?)
No matter how long you’ve been doing inner work, it can feel frustrating to know you want something to change, but not knowing where to start and what to focus on.
Trust me, I’ve been doing this a LONG TIME.
After 18 years in therapy, I realized that…
no matter what phase of healing I am in, there is always a tool to help me transition, change, and grow.
What matters is not which tool/therapy/path I choose. What matters is that I find a tool that resonates with me, and stick with that until I’ve moved through the full journey.
Healing, recovery, and change is hard. If possible, my goal is to ease the stress around how to heal, and offer you roadmaps, paths, and instructions so that you can focus LESS on the where to start and how, and MORE on the unlearning, learning, and becoming.
Healing trauma, childhood wounds, and limiting beliefs is a grueling process of:
shedding beliefs and trying to see the world anew
reading countless social media posts or saving dozens of blog posts about healing
discovering your authentic self (and then actually showing up as them)
journaling, trying writing prompts, and following workbooks
learning what you like (and don’t like)
setting boundaries, sticking to boundaries, then renegotiating them all over
ending relationships (and building new ones, did someone say dating over 30?)
grieving partners, friends, or even family members
crying for hours, learning not to isolate, trying to integrate this whole “co-regulation” thing
sleepless nights (or sleeping all day)
processing, sitting in therapy, venting to friends (or stuffed animals)
the amount of time we spend picking a path for healing can be debilitating and actually take us away from finding relief.
This means we are living in a constant state of “I am broken, I need fixing, and the answer is outside of me.” This leads us to constantly search outside of ourselves for roadmaps, answers, or healers to “save” or fix us.
Trust me, I get it—I’ve been there done that in ten fold.
But the truth is, all psychological approaches, spiritual paths, and hero’s journeys do the same thing: they offer us a pathway home.
There is no right way to heal—there is only you, the path you choose, and finding a framework that resonates.
The problem is that we are inundated with SO many different paths.
The Solution: Find ONE framework that resonates with you, then stick with that path.
INTRODUCING
Inner Child Healing: a pathway home
Inner Child Healing was a pathway home for me: it helped me make sense of my past, re-discover my authentic self, and find a clear path forward.
This pathway is an ALL ACCESS pass to my three unique Inner Child Healing offerings:
the masterclass, the workshop, & the journal.
Each of these offerings was designed to provide you with the three phases of change:
LEARN
The Inner Child Masterclass $44.44 value
use my 90 minute masterclass as way to deepen your understanding of inner child healing as a framework for coming home and how to apply it to your healing journey.
HEAL
The Inner Child Workshop $22.22 value
use my 2-hour workshop to start applying the inner child framework in real time and use it as a tool to unlearn old ways of thinking, re-parent your inner child, and meet your authentic self.
INTEGRATE
The Inner Child Journal $19.99 value
dive into daily practice with the inner child journal and use repitition, daily checking-in, and re-parenting tools to turn what you’ve learned into new programming for daily living.
$86.85 value
yours today for only
$66.66!
What’s Included:
the masterclass
90 minute replay to learn the foundations of inner child healing, inner child wounds, & re-parenting PLUS my self-compassion journal, boundaries workbook, and tools for beginning to understand your inner world
the workshop
2 Hour replay, PLUS worksheets for self-discovery, setting boundaries, & building relationships after “doing the work.”
the journal
Take your framework into day-to-day living with daily prompts, exercises, and check-ins to start integrating all you’ve learned and start showing up as your wise, present, confident self.
How it Works:
After you purchase the pathway package, you’ll be directed to download a zipdrive with all three of the above offerings.
You’ll want to engage with the work in this order:
Inner Child Masterclass
90 Minute replay with worksheets to accompany learning.
Recommended to take a week to integrate and let the learning sink in.
You can even watch this in two parts to ease the learning. There is no rush!
Inner Child Workshop
2 Hour replay with worksheets & journals.
Recommended to take a week to integrate
Use the accompanying journals after watching the workshop in your own time
Inner Child Journal
After engaging with the video materials, begin using The Inner Child Journal daily
Don’t pressure yourself to do this EVERY day, it’s ok if you miss a day sometimes!
The journal has detailed instructions for how to use it and implement the prompts :)
Love on yourself, thank yourself, & check-in with me!
This is hard work and it takes time, patience, and compassion. Give yourself grace, take breaks, and don’t hesitate to e-mail or DM me on instagram if you have questions.
Ready for your pathway home?
Get ALL ACCESS to my three Inner Child healing offerings to fully learn, heal, and integrate the changes and discoveries into your day to day living below!
“Before this Masterclass, I felt like I didn't know where to even begin. I've been in therapy for months, read books, listened to podcasts, and watched tiktok videos. Saving material, taking notes, but not taking action. After this class I finally feel more confident! I know what my inner child needs, and I'm looking forward to connecting to her!”
-Sandra
“Rachel is a very inspirational and motivational speaker. And very knowledgeable and compassionate about what she does. She speaks from the heart and it shows in this workshop.”
“Thank you, thank you, thank you, so much for making this Masterclass and material financially accessible! I can’t put into words how much I needed this.”
-Liz
“The Inner Child Workshop has helped me understand much more about my journey of healing my inner child and I know others would benefit from this workshop too.”
“My experience was amazing! I really gained a lot of information that is going to be very helpful for my inner-child healing journey. I loved how everything was put into topics. It made it so much easier for me to get a better understanding.”
-Brenda
Join me and so many other pretty humans who have used Inner Child Healing as a framework for healing, and begin to develop a singular lens from which to understand your past, get grounded in the present, and clearly focus on your future.
THIS PATHWAY IS FOR YOU IF YOU:
🌱Are tired of constantly starting down one healing path only to suddenly learn about another one
🌱Feel paralyzed with where to start on your healing journey
🌱Want to know yourself so deeply that you are confident to walk into a room unashamed
🌱Know you have childhood trauma to work through but don’t know how (big T or little T)
🌱Struggle with boundaries, saying no, or people-pleasing (and you’re tired of being walked all over)
🌱Are super independent & rarely ask for help (or accept it when its offered) leaving you burned out and alone
🌱Codependent, constantly looking for external validation, or feel like you can’t make decisions without asking all your friends for help first
🌱Have attachment issues or struggle in romantic relationships
🌱Often dissociate or “black out” when you’re stressed, scared, or in social situations
🌱Just want someone to say “here is a pathway for your healing, let me help you.”
I’m here to help.
You are invited to join me and thousands of other pretty humans who have chosen this path—if you want. No matter what you choose, I am here, and I love you.
